A healthier workforce means fewer lost days, lower healthcare expenses and improved cognitive performance.
As I was waiting to meet my customer, the opening whistle blew and the day's team leader lined everyone up; three rows of about 10 with space for outstretched arms between each person. Their day was about to begin.
“OK everyone, today we're going to start with a few stretches - feet shoulder-width apart, take your right hand toward your left foot - easy now, just reach till you start to feel the burn, then hold it there.”